Services Offered | enrichmentwellness
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Our mission is to create a safe and supportive space where you feel heard, empowered, and inspired to create meaningful change.
Ready to begin your journey? https://www.enrichmentwellness.com/ (301) 944-9065 Contact us to schedule a free consultation or learn more about how we can support you.

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At Enrichment Wellness, we offer compassionate, evidence-based care for individuals navigating a wide range of mental health challenges. Our team of licensed therapists is dedicated to helping you heal, grow, and reconnect with your inner resilience. Whether you're seeking support for a recent life transition or managing long-term mental health concerns, we’re here to walk alongside you.

Service Offered

Psychotherapy Session

Child Psychotherapy (5+)

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Adult Psychotherapy

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Adolescent Psychotherapy 

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Therapy
Therapy

Family Psychotherapy

Couples Psychotherapy

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We Specialize in Treating:

  • Depression

  • Anxiety Disorders (including Panic Disorder, Social Anxiety, and Generalized Anxiety)

  • Post-Traumatic Stress Disorder (PTSD)

  • Bipolar Disorder

  • Schizophrenia & Schizoaffective Disorder

  • Obsessive-Compulsive Disorder (OCD)

  • Eating Disorders (including Anorexia, Bulimia, and Binge Eating)

  • Relationship Issues (romantic, family, and interpersonal)

  • Addictions & Substance Use Concerns

  • Adjustment Disorders (related to life changes or stressors)

  • Grief & Loss

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Additional Areas of Support Include:

  • Self-esteem and identity development

  • Trauma-informed care

  • Life transitions (career, relocation, parenthood, etc.)

  • Women’s mental health

  • LGBTQ+ affirming therapy

  • Mind-body integration and spiritual growth

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Populations We Serve:

  • Children (ages 5–12)

  • Adolescents & Teens (ages 13–17)

  • Young Adults (ages 18–25)

  • Adults (ages 26–64)

  • Older Adults & Geriatric Clients (ages 65+)

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Our Approach

We believe in treating the whole person—mind, body, and spirit. Our therapists use an integrative approach tailored to your unique needs, drawing from a wide range of therapeutic modalities, including:
 

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Dialectical Behavioral Therapy (DBT)

  • Eye-movement Integration Therapy (EMI)

  • Emotionally Focused Therapy (EFT)

  • Emotional Freedom Technique (EFT/Tapping)

  • Quantum Therapy

  • Psychodynamic Therapy

  • Psychodelic - assisted Therapy

  • Motivational Interviewing (MI)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Hypnotherapy/ Neurolinguistic Programming (NLP)

  • Acceptance and Commitment Therapy (ACT)

  • Adlerian Therapy

  • Gottman Method Couples Therapy

  • Imago Relationship Therapy

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