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Our mission is to create a safe and supportive space where you feel heard, empowered, and inspired to create meaningful change.
Ready to begin your journey? https://www.enrichmentwellness.com/ (301) 944-9065 Contact us to schedule a free consultation or learn more about how we can support you.

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Our Services

At Enrichment Wellness, we offer compassionate, evidence-based care for individuals navigating a wide range of mental health challenges. Our team of licensed therapists is dedicated to helping you heal, grow, and reconnect with your inner resilience. Whether you're seeking support for a recent life transition or managing long-term mental health concerns, we’re here to walk alongside you.

Service Offered

Psychotherapy Session

Child Psychotherapy (4+)

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Adult Psychotherapy

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Adolescent Psychotherapy 

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Family Psychotherapy

Support Group Meeting

Couples Psychotherapy

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We specialize in treating:

  • Depression

  • Anxiety Disorders (including Panic Disorder, Social Anxiety, and Generalized Anxiety)

  • Post-Traumatic Stress Disorder (PTSD)

  • Bipolar Disorder

  • Schizophrenia & Schizoaffective Disorder

  • Obsessive-Compulsive Disorder (OCD)

  • Eating Disorders (including Anorexia, Bulimia, and Binge Eating)

  • Relationship Issues (romantic, family, and interpersonal)

  • Addictions & Substance Use Concerns

  • Adjustment Disorders (related to life changes or stressors)

  • Grief & Loss

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Additional areas of support include:

  • Self-esteem and identity development

  • Trauma-informed care

  • Life transitions (career, relocation, parenthood, etc.)

  • Women’s mental health

  • LGBTQ+ affirming therapy

  • Mind-body integration and spiritual growth

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Our Approach

We believe in treating the whole person—mind, body, and spirit. Our therapists use an integrative approach tailored to your unique needs, drawing from a wide range of therapeutic modalities, including:
 

  • Mindfulness-Based Therapy

  • Hypnotherapy

  • Emotionally Focused Therapy (EFT)

  • Emotional Freedom Technique (EFT/Tapping)

  • Quantum Therapy

  • Motivational Interviewing (MI)

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Acceptance and Commitment Therapy (ACT)

  • Adlerian Therapy

  • Gottman Method Couples Therapy

  • Imago Relationship Therapy

Couples Therapy
Everyone deserves support through life's challenges. That's why we offer a range of psychotherapy services designed to meet you and your loved ones where you are. Whether you're seeking support for your child, navigating the teen years, facing adult stressors, strengthening your relationship, or working through family dynamics — we're here to help.
Our goal is to create a safe, compassionate space where healing, growth, and meaningful change can happen.
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