The process of psychotherapy involves a collaborative partnership, where both sides play an active role in facilitating healing and personal growth. I invite you to consider entering this space with curiosity for what is possible and a willingness to be honest in working through any challenges that may stand in the way. In return, you can count on me for bringing my best knowledge, skills, and practical tools to every session. I use an eclectic approach that allows me to tailor our sessions to your individual needs. While some people really benefit from exploring mindfulness, hypnotherapy and inner parts integration work, others find cognitive behavioral or brief solution-oriented approaches a great fit for their individual needs.